Dealing with an Inguinal Hernia

Dealing with an Inguinal Hernia

Dealing with an Inguinal Hernia

Hernias are a common enough problem, especially in men. While approximately 3% of women will develop a hernia, 27% percent of men will develop one. Of the hernias diagnosed, the most common are femoral or inguinal, making up 75 to 80% of hernia cases. While some inguinal hernias may stay the same, if they become strangulated, that can be life-threatening.

What is an Inguinal Hernia?

When an area of the abdominal muscles that normally acts as a buffer between inner tissue and the skin becomes weak, that tissue can protrude through this spot. This could be a part of the intestine, or other tissue, and the protrusion will cause a bulge in the affected area. While not always painful, many inguinal hernias can cause pain, often most pronounced when you bend over, cough, or lift something heavy.

Not all hernias have an obvious cause. Some hernias might be caused by a weak spot in the abdominal wall, pressure within the abdomen might increase, many types of strenuous activity, chronic sneezing or coughing, or even pregnancy.

While not inherently dangerous, an inguinal hernia will also not improve on its own, and will require surgery to see improvement. If not improved, it may get worse, which can cause life-threatening complications. Especially if the inguinal hernia is enlarging or causing pain, it should be looked at and treated as serious.

What Symptoms Should I Look Out For?

Since pain is not a standalone indicator of an inguinal hernia, for adults, keeping an eye on your own body for signs of trouble can help, especially if you have a yearly or more frequent physical, which is typically designed to catch hernias. You should keep an eye out for the following as possible symptoms and signs of an inguinal hernia:

There are some more troubling symptoms as well, that will require immediate medical attention. Gentle massage and pressure can push a hernia back in, but if it can’t be pushed back in, it can become strangulated.  This is when the contents of the hernia are trapped off inside the abdominal wall. This can be life-threatening if untreated. Keep an eye out for:

Always err on the side of caution with anything that could be life-threatening. If you are experiencing any of the above symptoms of a strangulated hernia, seek out medical attention immediately.

You Might Also Enjoy...

Neuropathic Pain: Exercise Your Right to Relief

Neuropathic Pain: Exercise Your Right to Relief

Neuropathic pain, often described as burning, shooting, or stabbing sensations, can significantly impact daily life. Caused by nerve damage or dysfunction, it doesn’t always respond well to traditional painkillers, leaving many individuals searching for...
Heart Health Awareness: Don’t Ignore Chest Pain

Heart Health Awareness: Don’t Ignore Chest Pain

Every year, millions of people around the world experience chest pain, yet many dismiss it as a minor issue. While it might be nothing, it is important to know whether or not to take action. Understanding the potential causes of chest discomfort is...
Exercises to Prevent Back Pain

Exercises to Prevent Back Pain

Back pain is one of the most common ailments affecting people across all age groups. Whether due to prolonged sitting, improper lifting techniques, or a sedentary lifestyle, it can significantly impact daily activities and overall well-being.
abdominal pain

Exercises to Reduce Abdominal Pain

Abdominal pain can significantly disrupt daily life, making it essential to find effective ways to manage and alleviate discomfort. While the causes of abdominal pain can vary—ranging from indigestion to muscle strain—engaging in gentle exercises can...
NSAIDs for Chronic Pain

NSAIDs for Chronic Pain

Nonsteroidal anti-inflammatory drugs (NSAIDs) are a widely used class of medications designed to reduce inflammation, alleviate pain, and lower fever. For individuals managing chronic pain, such as that caused by arthritis, back conditions, or repetitive..
man with headache drinking a glass of water

Headaches and Hydration

Headaches are incredibly common, and they can range anywhere from minor discomfort to debilitating pain. While factors like stress, poor posture, or medical conditions can trigger headaches, dehydration is a frequently overlooked cause. Understanding the..