There are many types of therapy that help a person restore and maintain good health. One option with measurable positive results is aquatic therapy which takes place in a body of water such as a swimming pool or another type of aquatic environment. It has distinct advantages particularly for individuals who have experienced an injury or have a disability that weakens their muscles. Water provides a safe and pain-free environment for them to exercise in which is why this type of therapy remains a popular treatment option today.

What are the Benefits of Aquatic Therapy?

In what ways does aquatic therapy help a person?  The following seven benefits strengthen the body while relieving stress by easing the mind.

  1. Reduces Swelling
  2. Improves Joint Position Awareness
  3. Relaxes Muscles
  4. Vasodilates Vessels
  5. Increases Blood Flow
  6. Reduces Pain
  7. Helps with Weight Loss

Who are Good Candidates for Aquatic Therapy?

Most people are good candidates for aquatic therapy. The most commonly treated ailments are listed below because they are vastly improved with this type of treatment option.

  • Arthritis sufferers.
  • Individuals with fractured bones.
  • People who are overweight.
  • Men and women with fibromyalgia.
  • People with back pain.
  • Individuals who have muscle spasms.

Water makes patients feel less weighted down so they’re able to move more freely. It’s why aquatic therapy remains a top therapy option for people who experience pain. It should be noted, however, that just because a person can move around well in the pool or another body of water, they may not experience the same levels of comfort and mobility on land.

Who Shouldn’t Do Aquatic Therapy?

Aquatic therapy isn’t ideal for everyone. In fact, there are people who shouldn’t consider it as a treatment option because it will not improve their condition much.

  • People with a fever.
  • Individuals with urinary or bowel incontinence.
  • Men and women with infections.
  • People who can’t swim.
  • Individuals who have a serious injury that could make being in water dangerous.

Prior to performing any type of aquatic therapy, a physical performed by a primary care physician is highly recommended. That way, clearance to receive the physical therapy is granted before the first session in the water is scheduled. To benefit from the treatment option fully, people shouldn’t make their condition worse by spending time in an aquatic setting.

Taking Advantage of Aquatic Therapy

Maryland Pain & Wellness Center offers many types of therapy including aquatic therapy in order to effectively treat conditions originating in the bones and joints. Healing modalities are noninvasive and may require multidisciplinary actions and therapies to best serve the patient. Scheduling an appointment to discuss options is highly recommended.

The goal of this type of therapy is to treat painful conditions and injuries without relying solely on medications. By offering other healing modalities to explore, people are able to find the right treatment plan that resonates most with them. The healing process is therefore accelerated because of the positive response the patient receives from the time they spend in the water working their bones and muscles.

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