Do You Need A Weight Loss Workout Plan? Reasons To Visit Our Weight Loss Clinic
Do you spend countless hours in the gym to no avail? Is counting calories not taking off those extra pounds fast enough even though you follow a weight loss meal plan? Whether you are overweight or finding it hard to take off the baby weight, this is one of the most difficult things that people deal with every day. It is also something that has dire health consequences which is why it is important to consult with trained professionals about weight loss programs that work.
When To Visit Our Weight Loss Clinic Specialists
For many people, they relate fitness to weight loss rather than healthcare. Nearly 40% of the world is overweight including 1.9 billion adults and 371 million children. WHO also found that being overweight kills more people worldwide than being underweight yet a controllable health issue when people have access to a weight loss program that includes weight loss doctors, nutritionists, physical therapists, aquatic instructors, fitness specialists, and counselors.
What Is The Difference Between Overweight And Obesity?
Do you know the difference between being overweight and being obese? Both descriptions define the accumulation of fat that harms a person’s health. They also both define a body mass index level that determines if a person has a normal weight or has an unusually high BMI which is calculated by taking your weight and dividing it by your height. Calculate your BMI here.
- Underweight: Under 18.5 BMI
- Normal Weight: Between 18.5 and 24.9 BMI
- Overweight: Between 25 and 29.9 BMI
- Obese: A BMI Of Thirty Or Higher
- Children Who Are Under 5: Two Distinct Levels Above Child Growth Standards
- Children 5 To 19: One Level Higher On Growth Chart/Obese 2 Levels Higher
When Should I See A Weight Loss Doctor?
You should not wait until you have health complications to see Dr. Achampong as he will be your first line of defense in developing a weight loss workout plan that may include several approaches. Every patient’s weight loss journey is different as well. Some people will benefit from working with a nutritionist to develop a weight loss meal plan. Others who are obese and find dieting difficult may benefit from weight loss surgery. Some people may lack energy or endurance and will benefit from weight loss pills which research shows helps patients lose on average up to nineteen more pounds. The American College of Cardiology also cites liraglutide and phentermine-topiramate helped patients lose five percent of their total body weight.
- Are you getting ready to start a new diet plan?
- Do you have a BMI of 30 or over?
- Are You 100 pounds overweight?
- Do you have a health condition?
- Is food craving difficult to control?
Are you ready to see a weight loss doctor, yet? If so, it will be beneficial to think about a few things that are problematic to your weight loss as well as programs that will benefit you. This way, Dr. Achampong will be able to use your initial assessment and provide detailed answers. It will also be helpful to use a weight loss calendar to document your weight loss journey success.